Category Archives: The Journey

Join the Journey!

A Heart For Boston And Each Other

Wellness Tip: (Emotional/Spiritual) A Heart For Boston And Each Other Shortly after the explosions at the Boston Marathon yesterday, I saw RAW footage of hurting people, damaged bodies, fear and shock on people’s faces.  However, I also saw police offices, … Continue reading

Posted in Emotional, Spiritual, The Journey | Tagged , , , , | 1 Comment

Financial Increase Comes With Documentation

Wellness Tip: (Financial): Financial Increase comes with documentation. I have experienced life having money with all my needs met, and I have also experienced life worrying about how my next bill would get paid.  When I had money, I was … Continue reading

Posted in Financial, The Journey | Tagged , , , | Leave a comment

Dream Big! Reach High! No Limits!

Wellness Tip: (Emotional): Dream Big! Reach High! No Limits! Guess what is coming soon!?!?  I am so excited I can hardly stand it!  Have you ever had a dream?  Have you ever had a desire to do something and for … Continue reading

Posted in Emotional, The Journey | Tagged , , | 2 Comments

Your Steps Are Ordered

Wellness Tip: (Spiritual) Your Steps Are Ordered One day I left my apartment intending to make three stops.  Walgreens, the post office, and the hospital since a friend’s dad had been rushed there that morning.  I went to Walgreens and … Continue reading

Posted in Spiritual, The Journey | Tagged , , , , , | 1 Comment

Find What Works For YOU And Do That!

Wellness Tip: (Physical): Find What Works For YOU And Do That! Everyone has their own personal journey.  Many of us have tried every weight loss program and every diet out there.  I have friends that lose weight by counting their … Continue reading

Posted in Physical, The Journey | Tagged , , , , , , | Leave a comment

One Thing At A Time!

Wellness Tip: (Nutrition/Supplementation): One Thing At A Time! When diving into the world of health and wellness, like many things, it can be easy to feel overwhelmed by all that is available. During my nutritional journey to wellness, I tried … Continue reading

Posted in Nutritional, The Journey | Tagged , , , , , | 1 Comment

Recognize the Moments!

          Everyone has “moments” in our lives that we can recall.  Some of them are happy moments, some of them are sad, and some of them are priceless treasures that we carry around in our memory … Continue reading

Posted in The Journey | Tagged , , , , , , , | Leave a comment