Category Archives: Emotional

Wellness Tips to stay emotionally balanced.

One day your life will flash before your eyes. Make sure it’s worth watching.

Wellness Tip: (Emotional/Physical/Spiritual) One day your life will flash before your eyes.  Make sure it’s worth watching. You were created on purpose for a purpose.  I believe that the best discovery we can have is when we discover our purpose … Continue reading

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Determined Through The Details!

Wellness Tip: (Emotional/Mental) Determined Through The Details Commitment moves past the mind and emotions and goes straight to the will.  The ancient Chinese said that the will of a man is like a cart pulled by two horses; the mind … Continue reading

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Trust, But Verify!

Wellness Tip:  Trust, But Verify! ~Ronald Reagan At one time or another, we have all dealt with trust issues.  Whether we are hurt by someone else not fulfilling obligations, or whether someone portrayed themselves to be someone they weren’t, trust is very … Continue reading

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Stand Up, Give Up, Or Back Up!

Wellness Tip: (Mental/Emotional) Stand Up, Give Up, Or Back Up! Human nature causes us to stand up and fight whenever we are pushed.  I don’t know about you, but sometimes I can fight something to the death just because I … Continue reading

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A Heart For Boston And Each Other

Wellness Tip: (Emotional/Spiritual) A Heart For Boston And Each Other Shortly after the explosions at the Boston Marathon yesterday, I saw RAW footage of hurting people, damaged bodies, fear and shock on people’s faces.  However, I also saw police offices, … Continue reading

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Dream Big! Reach High! No Limits!

Wellness Tip: (Emotional): Dream Big! Reach High! No Limits! Guess what is coming soon!?!?  I am so excited I can hardly stand it!  Have you ever had a dream?  Have you ever had a desire to do something and for … Continue reading

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