I am a girl who has navigated my course of life just like you have. I’ve had my share of ups and downs, I’ve had great days, bad days, and days in between. I believe wellness comes in multiple forms. Through life experiences, I have had to learn to find balance and wellness: emotionally, financially, physically, mentally, nutritionally, and spiritually. I am a Wellness Educator and my desire is to help others to achieve optimum health and wellness in their lives as well. The purpose of this blog is to give “Wellness Tips” that have helped me through my life’s journey thus far. Some tips you may already know, others you may learn about, and others you may want to dismiss. The wellness tips are a smorgasbord to choose from. Ultimately, we are all in this journey of life together. Let’s enjoy it to the fullest!
- One day your life will flash before your eyes. Make sure it’s worth watching. May 25, 2013
- Mind Your Money. May 21, 2013
- Determined Through The Details! May 7, 2013
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